My five year old daughter is asthmatic and allergic to milk,eggs and
most nuts. A nutritionist told me that a child this age should be
getting thirty percent of her calorie intake from fats. I am certain
doesn't get close to this amount.  So far she has hated every soy and
rice beverage we've tried, however I do bake with them.  I also add
extra canola oil to my waffles and pancakes.  I would appreciate any
suggestions for healthy fat sources.

Darlene