Hello Everyone,
I too am new to the group.  I am trying to understand what "paleo"
eating is exactly.  I have been on a high protein low carb diet, is this
a paleo diet?  I did very well with it.  I had a baby five months ago
and am anxious to lose the weight.  Is a paleo diet safe for  a nursing
mother?  Please excuse my ignorance and help me to understand.  Thanks
so much,
Lolly