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Subject:
Sleep aid
From:
Liz Pavek <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 11 Mar 1998 10:57:17 -0600
Content-Type:
text/plain
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text/plain (6 lines) 
Actually, Betty, it's chamomile that helps you to sleep.  You can also take
melatonin about an hour before bedtime, it's safe, cheap, and really works,
plus it's very natural.

Liz

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