>Buy and read Ray Audette's book, "Neanderthin" for a more in-depth
>explanation and reasons for this lifestyle change.  Most of the people here
>have probably read it.


    Rose, as you read Neanderthin, you might think that it sounds crazy.  I
thought that at first, but as you realize the premise, and start to form a
picture of how your body really works, you might be able to imagine a time
in your future, say a year from now, looking and feeling better than you
ever have in your whole life, and looking back on the decision to start
Neanderthin as being the best one in your entire life.  Have you ever made a
really good decision?  I mean, one that if though you may have been
uncertain at first, it worked out far better than you could have imagined?
Well, when I ask people on the list this question, they think of their
decision to buy, try and apply NeanderThin to every meal of every day.  If
you can think of that really good decision, you might be suprised to see the
cover of NeanderThin start to occupy that space, and get bigger and brighter
as you look forward to starting this mysterious diet, a diet that just
allows you to loose massive amounts of weight in very little time.
    On the other hand, have you ever made a horidly bad decision?  I mean,
one that you regretted the moment you did it?  When I read this list, the
worst decision anyone has ever made is one to cheat on this diet.  When you
think of cheating, or giving up, or yeilding to temptation, I think you
might find that thought pops up right there in the space where you make
really, truly bad decisions.  And as much as you might try to cheat, you
mind just says "I gotta stay on this diet, I GOTTA stay on this diet,"
because you understand the consequences of eating Forbidden Fruits.
    So as you keep this email in the back of your mind, I want you to
imagine how good it will feel when the person on the outside becomes as
beautiful as the person on the inside.


Yours in health,


Kaiden Fox - 375 5/18/97
                       254 2/27/98