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Subject:
From:
Karl Alexis McKinnon <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 27 Nov 1997 19:41:26 -0600
Content-Type:
TEXT/PLAIN
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On Fri, 28 Nov 1997, Toni Sinclair wrote:

> Karl McKinnon wrote on Fri 28th Nov: (snipped)

> That sounds interesting, what food is/are Nootropics?

        For food, I guess carrots.  Maybe ginko leaves have enough
ginkolydes in them to be useful on a salad.  Tea has cafiene, which helps.
Some people sware by Ginsing.  I take a multi-vitamen type suplement.  I
do plan on giving them up (exept for antioxidents) when I get out of
school.  Until then, I think my brain deserves every chance it can to
grasp obscure subjects.

        Raves are large, illegal dances.  The music is high-energy techno,
usually 140 bpm+.  L.A. Style would be the most popular raver band I can
think of.

        One book on the relationship between breakfast and the metabolism
might be "The Carbohydrate Addicts Diet."  Not being a CHO addict, I
haven't read the book.  However, it is common knowledge that fat people
are often breakfast skippers.  I know two cases of fat non-eaters.  They
eat very little.  Now, I too eat very little at times, but that is because
it takes fat 6 hours to digest - so two meals a day fill me right up.
When you don't eat much, you get tired.  Thus the connection between
sedentary lifestyle and obesity is set in stone.

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