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Subject:	Re: Calcium
From:	Alex Oren <[log in to unmask]>
Reply To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:	Tue, 8 Aug 2000 16:34:06 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (22 lines)

Some interesting info from the "Non Prescription Drug Reference for Health
Professionals"

Recommended daily dosages for children 2-3 years old:

Calcium - 550mg
Phosphorous - 350mg
Magnesium - 50mg
Vitamin D - 5mg

The above figures were written down for me by a pharmacist - I didn't have a
chance to check them myself.  If they are wrong - please post a correction.

The Calcium/Magnesium ratio seems to be different from the 2:1 and 1:1
present in supplements for adults.

Comments?


Have fun,
Alex.

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