At 09:39 23.03.98 +0000, you wrote:
>Hi! I am fairly new to the list.
>Can anyone recommend a line of supplements (multivitamins and
>calcium, specifically) that are milk product-free?
>
>Thanks, Millie
>
>
I use Nature Sunshines Calcimax and Solary's Spectra Vitamineral (I think
it is called).
The multivitamin capsules are not max allowed dose, so you are actually
allowed to eat food ;-) With a bit reduced max dose from calcimax, you
should not get to much vitamin- D.
Calsium (and magnesium).
Martin Finne,
Trondheim, Norway.