> Welcome to the World of milk proteins! If you are the average American,
> 40 percent of what you eat is milk or dairy! Lactose is not the only
> ingredient in milk that causes problems.
Based on my own experience, the 40% for milk/dairy seems far too high.
Would you please point me to the source of this information?
Also, what does the 40% refer to? Volume? Calories? At one point in my life,
I drank 6 glasses of skim milk daily! Even then it would not have been 40%
of my calories.
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