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Subject:	Unsubscribing
From:	Don Wiss <[log in to unmask]>
Reply To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:	Mon, 1 Sep 1997 09:32:21 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (16 lines)

Please do not send "unsubscribe" requests to the mailing list. Everybody
received Usage Guidelines when they subscribed explaining how to
unsubscribe. Those should have been kept. To get another copy, put the
command GET NO-MILK WELCOME in the body of a message and send to
[log in to unmask] (which is the address for administration
requests).

For those of you that are on the verge of unsubscribing the command is
SIGNOFF NO-MILK in a message body sent to [log in to unmask]

If you are having problems unsubscribing, you should send a message to
either Max Desorgher <[log in to unmask]> or to me, not to the 325
subscribers to this list.

Don.

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