>Well there's a problem.  I haven't been sleeping enough, that's
>for sure.  I get home after classes, tired but not sleepy.  I do
>some e-mail and then grab a book and don't get to sleep until
>after midnight most nights.  I get up at six.


        OK.  As soon as you get home take a tablespoon of unflavored milk of
magnesia.  You will soon decide that sleep would feel better than reading.

>Can sleep loss cause cholesterol weirdness?

        You bet.  Your body prob. thinks there must be invaders threatening the
village.  Otherwise, why would we be doing this.

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        The more vitamin A in a person's diet, the more effective       insulin is in
controlling his/her blood sugar.

        Amer. J. of Clinical Nutrition 63:946 June 1996

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