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Date: | Sat, 23 May 1998 18:57:32 EDT |
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<<Disclaimer: Verify this information before applying it to your situation.>>
On 5/16, there was a post called "Summary
On Lactose Intolerance". In it, there
was mention of Lactaid not being GF.
I had been using Lactaid since I found that
milk and, in particular, yogurt helped me.
Part is due to calcium, another is due simply
to feeling better when I eat yogurt.
However, the Lactaid seemed to be losing it's
effect and I was having more and more lactose
intolerance-type effects. When I saw the
post, I immediately stopped using Lactaid and
eating dairy. The problems stopped and I
actually saw a general overall improvement.
As an experiment, I tried milk and cereal
one time and yogurt another. To my very
welcome surprise, there were no lactose
intolerance-type aftereffects. Apparently,
- Lactaid is not GF.
- lactose intolerance, at least in my case,
was not irreversible.
Many thanks to the poster of that summary and
to this list.
Chuck Brandt
[log in to unmask]
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