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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 13 Jun 1997 18:33:53 -0500
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Grant,

> Other than tasting darn good and other than them being easily available raw
> seasonably to paleo-man fruit doesn't seem to offer much nutritionally --
> or am I missing something?

Fruit is a source of pure water, fiber, simple carbs (pick-me-up between
meals), flavonoids (anti-oxidants), vitamins and minerals.

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