Hi, I'm new to this list so please pardon the naive question, but, JUST
WHAT *CAN* I EAT? I read long lists of what foods to avoid, and I'm not
sure what's left that I can eat! Does anyone have any sample diets and/or
recipies? I'd greatly appreciate them!

I'm so confused! Like: fish is healther than red meat, but wait...fish
from the ocean can be full of heavy metals and pollutants! Fish farm? Then
there's dioxin and lord knows what else! So what do I do for protein?
Hunt??? And what do you do for a main source of carbohydrates?

Help! Thanks,
 Bryce

(P.S: I'm not tyring to paleodiet to lose weight - if anything, I'm a bit
underweight - I'm hoping that it will help with my perpetuial fatigue,
irritable bowel, and hypoglycemia, and headaches, and...and....and...)

[log in to unmask]
-------------------------------------------------------------------------
-------------------------------------------------------------------------