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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 17 Jul 1997 14:20:26 -0700
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
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STONE and SPEAR
From:
Grant Magnuson <[log in to unmask]>
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(fwd post From: Ryan Pendergraft <[log in to unmask]>)

Greetings Neanderthal!!!

I ahve been on a low carb, neaderthal type diet for about 4 months now,
and
feel better than I ever have in my life.  I have dropped from about
320#'s
and 30% body fat down to about 280, and about 19% body fat.  I only have
27
more pounds until I hit my ideal weight.  My wife is doing even better
than
I have.  She has lost 60#'s!!!!!  She follows the Atkins Diet to the
letter.
Now for a problem that we have been having.

My wife has one side effect from the diet.  She has diarrea all of the
time.
She is afraid to go anywhere in which there is not a bathroom that can
be
reached in short order!!!!  I suffer from the exact opposite, as I now
suffer for the first time in my life from constipation, which is
remedied by
simply including more leafy green veggies in my diet.  Have you ever
heard
of anyone suffering from this type of disorder on a low-carb diet?  My
wife
is going to quit the diet if she cannot find a solution to this, and we
really need some help.

If you have any advice or can refer us to some information, I would sure
appreciate it.

Sincerely,
Ryan

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