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Teresa,

My camping menu book is packed up in the rafters and we're going on vacation
tomorrow. Here's what I can remember off hand:

Snacks/lunches:

- peanut butter with apples, bananas, or celery (for a hike, core the apple
  and fill with peanut butter)
- trail mix (mixed nuts, raisins, M&M's)
- rice cakes with cream cheese (Quaker flavored rice cakes are GF EXCEPT the
  mini popcorn cheese flavor)
- Nabisco Easy Cheese (in squirt bottle) on corn chips, rice crackers, etc.
- pudding cups


Dinners:

- hot dogs roasted over fire, canned veges cooked in can in the coals
- S&W Honey Mustard Baked Beans with salad, veges, etc.
- S&W Chili Beans with ground beef and canned corn added
- hamburger packets: 1 hamburger patty, potato slices, carrot slices, onion
  slice, and 2 strips bacon on top. Wrap each packet in double layer foil
  (outer layer use heavy duty foil), and cook on top of coals, turning
  occasionally. I think this takes about 1/2 to 3/4 hr. to cook.
- Porcupines: (don't have receipe so I'm winging it here!) Ground beef,
  chopped onion, Minute Rice, egg, garlic powder. Mix all together and make
  meatballs.  Cook in tomato sause in frying pan, covered, until cooked
  through.  Rice will poke through meatballs and look like porcupine (doesn't
  always work, though!)

Dessert:

- whole apple, cored and filled with brown sugar and cinnamon. Wrap in double
  foil, cook on coals, turning occasionally. Great on a cold night!

Hope this helps and your friend enjoys her vacation!

CheekyR