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Subject:
From:
Bill Wilcox <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 16 Sep 1997 23:33:13 -0400
Content-Type:
text/plain
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text/plain (8 lines)
I have made some additions to Ray's chili recipe.  I make a double batch
each time and refrigerate.  I add a cup of sliced mushrooms, a couple of
pureed tomatos, and 2 tsp cayenne pepper.  I always used to add sugar
but that is a no-no now.  I add a 6oz can of apple juice concentrate
instead.  Is the apple juice ok?  I know that apples are legal but is
this too much fructose?
Thanks.

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