>Thanks for the info. on this!  I surfed the USDA Nutrient Values site to
>see which foods were high in tryptophan. Nuts are very high--especially
>almonds! You have to enter each food that you want to search, then
>determine if you want 1 oz. or 1 cup of the item. It's a little time
>consuming, but most of the info. is there. Here's the address:
>
>http://www.rahul.net/cig-bin/fatfree/usda/usda.cgi

        That's neat!  But I should add that according to Seven Weeks To Sobriety,
depression can be due to norepinephrine deficiency as well.  you need to
read the book (or beg me to scan it) to find out which kind you are.



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        People whose ancestry is 1/4 or more Celtic Irish, Scandanavian, Native
American, Welsh or Scotch are likely to have an essential fatty acid
deficiency.

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