On Fri, 27 Jun 1997, [ISO-8859-1] Molly NíDána wrote:

> First off, it's not even remotely *necessary* to buy expensive steaks
> in order to eat a Neanderthin or meat-centered diet of any sort.

True.  Lately I have been buying those "family packs" of chicken
wings, legs, etc. and broiling them all up in a big batch.  These
are cheap, and on sale day even cheaper.  Stored in the fridge,
they're handy for snacks or a quick meal.  And chicken fat is one
of the few dietary sources of gamma linoleic acid, so be sure to
eat the skins.

Todd Moody
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