>you can go out of your way and buy only "natural" beef and poultry, raised
>without hormones and antibiotics, but something big really has to be done
>about the entire supply, since that's what supplies our restaurants, delis,
>school cafeterias and so forth.
I do that. But you are right. The schools are going to be the last to
catch on. Plus, I remember how many years I nagged Mc.D's to get rid of
the styrofoam (TM) coffins for their sandwiches!
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Learn to identify reasons for eating other than hunger.
Get in touch with your body. Pay close attention to the way you feel
before, during and after eating.
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