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Milk/Casein/Lactose-free list <[log in to unmask]>
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Date:
Sun, 23 Feb 1997 09:13:09 -0800
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Milk/Casein/Lactose-free list <[log in to unmask]>
Subject:
From:
Lynn Everitt <[log in to unmask]>
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Nancy Newlin <[log in to unmask]>
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At 08:37 AM 2/13/97 -0800, you wrote:

>Theirs is an ELISA test (I don't know what this means exactly, but I
>think that the blood is tested by computer) for 96 food groups, and the
>report I got back showed the "rating" of each food group along with a very
>comprehensive list of foods to avoid and to eat, and a food rotation plan:
a total of
>32 pages in my case!!  The test itself was about $85 USD with an additional
>blood drawing fee of $15 charged by the doctor's office.

I have also taken the ELISA test, and am having great results following the
rotation/elmination diet.  I had my test done in Oregon for twice the price,
so it looks like you got a good deal.  My tests were done by:
  Sunnyside Health Center & Chiropractic Clinic
  8800 S.E. Sunnyside Road, Suite 111
  Clackamas, OR  97015
  (503) 654-3225

I took the same test three years ago, and was interested to see how much
higher (read:  worse) my dairy scores had become.  I am now convinced to
follow a dairy/egg/wheat free diet, based on how much better I feel.
After being on the diet for 6 weeks now, my body feels balanced and healthy.
My appetite has deminished, as if what I am giving my body is exactly what
it needs.  It is a good feeling not to *need* food.

Lynn
Sunnyvale, CA, USA

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