In a message dated 97-09-05 23:42:56 EDT, you write:
<< All of this takes cooking from scratch a lot. I just keep it simple with
plain meats with seasonings and frozen mixed veggies. For the sides I'm
happy
with pasta with olive oil, or brown rice with green peppers and onion cooked
in, and so forth. For salad dressing, I'm happy with olive oil and rice or
balsalmic vinegar and salt & pepper.
>>
FROZEN VEGETABLES? If you are worried about the nutrition factor make sure
to use fresh veggies.
stef