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Tue, 20 May 1997 23:09:33 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

The best filler I have used for meat loaf is good old cream of rice cereal.
  Makes slicing very easy.  When I get a creative mood, I'll spread meatloaf
mixture on alum. foil; layer with gf deli baked ham, gf mozzarella cheese and
pull both ends of foil together (similar to a jelly roll).  Add your favorite
topping.   Bake in foil - when you slice the meat loaf  the melting cheese
and ham make a nice surprise.  Bon appetite!
Mary

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