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Date: | Sun, 2 Feb 1997 12:38:59 -0800 |
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George Kontos wrote:
>
> Having read this list for several days now, I've become familiar with terms
> that I never before associated with milk products, and this is all becoming
> quite mind-boggling! My teenage daughter and I are lactose intolerant, so I
> am mainly interested in information relating to that issue.
>
> Take caseine, for instance. (I always thought that was glue.) Is caseine a
> source of lactose? Casein as far as I know - is not connected to lactose - I
am also lactose
intollerant and I can safely consume things with only casein in them.
What about whey or lactoblobulin? Do all milk products
> contain lactose? All milk products contain lactose unless they specifically
state that their is
no lactose .
If not, would someone please be kind enough to explain
> which do and which do not? Depending how bad your lactose intollerance is you
may be able to use that
lactaid milk that is out and there is also a new lactose free ice cream -
someone out there may know the name of it as I forget, also there is a yogurt
out there that is lactose free - I am serverly lactose intollerant and I can eat
it. I forget the name of it but next time I am at the store I'll make note of it
and put it on the list.
Kathy Wentz ([log in to unmask]) posted that
> even caramel coloring or flavoring contain milk products. Is caramel a
> source of lactose?I would say no as far as I know - people with protein
problems have to watch out
for that. I have learned though that not in all cases does it contain milk?
>
> In a recent post, Hazel Green ([log in to unmask]) supplied a nice list of
> "names for milk". Most are obvious sources of dairy products, but some
> really surprised me. For example, how can something labelled "margarine
> (Fleishmann's twin pack 100% guarranteed milk-free)" contain milk products?
> See the latest that I have posted on the Fleishmanns margarine - alot of
people
misunderstood what I wrote there - I meant that Fleishmans lactose free (the
blue one) and only the twin pack is 100% guarranteed. And that the rest of the
margarines are unsafe.
If anyone knows of a safe margarine other that Fleishmanns let me know - keeping
in mind you have to be sure that they are run on their own lines to avoid cross
contamination. Most companies do not list this with their ingredients.
> Also, what about "coffee whiteners"? I presume this means products like
> non-dairy Coffeemate and Creamora. How can these products, labelled as
> *non-dairy*, contain milk or milk products?
You have to be aware of non-dairy it does not always mean there is no milk -
milk protein is usually present. Check the labels for casienate (which is
casein) a milk protein. Coffee mate is safe for the lactose intollerant but not
for the milk allergic.
Hazel also lists "seasonings" as
> containing milk products. Can someone explain that one as well?
> Depending where the seasonings come from they could contain milk - you are
taking your chances there. The companies are not obligated to list the
subingredients of their ingredients!!!
If you are looking for a cake mix that is milk free buy Sherriffs "Added Touch"
cake mixes as they are run on their own lines and guarranteed to be milk free.
Hazel Green
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