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Date: | Wed, 22 Jan 1997 19:37:48 -0500 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Hi all,
Wanted to share some info. I just bought a book about the zone diet. In
it are a bunch of pancake and crepe recipies based on soy flour, so if
you're not soy intolerant this could be good (although I haven't actually
TASTED them yet!)
One question. The recipies call for strawberry extract to enhance the
flavor. Does anyone know if fruit extracts are gf? I know other extracts
are not because they contain alcohol, but since fruit ferments on it's own,
do you think its possible its ok? I am interested in learning about how to
make my own extracts - any thoughts on this? My husband already makes his
own wine, so he thought he could do this for me given a recipie.
Judy Hettena Wright
Vermont
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