<<Disclaimer: Verify this information before applying it to your situation.>>
 
Every three months or so I place a large order for various vitamins and
minerals with the L & H Vitamins Inc. company, and when doing that three
days ago I realized that no one has ever, to my knowledge, mentioned them
on the list.  Surely many of you also order vitamins as tho your life
depended on them, just as I do.  And perhaps, just as I have a problem
finding all the products and sources I need in Ithaca, you may have a
problem in your home town.  Soooooo
 
L & H is a discount vitamin outfit.  They send out free catalogs to all
customers.  Orders can be placed thru  a toll free number:  call
800-221-1152.  Freeda Vitamins are included in their catalog.  My order
usually arrives in two days, unless a weekend gets in the way of order and
delivery.
 
I own no stock, know no one, and have no vested interest of any sort in
this company, I just think they are helpful. In addition to Freeda, they
carry products from about 200 companies.  The catalogs are free. You might
want to call and have them send you a catalog so you can compare prices.
 
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Now on to another matter.  For years,  I've had trouble  with psoriasis on
pressure points of knees and elbows.  I recently went back to Evening
Primrose Oil (quit years ago because it is so expensive) and the psoriasis
is almost completely gone.   I really don't know the connection, but
thought it might be useful informatin.
 
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In another vein, I have been interested to read the recent letters about
school lunches for celiac children.  I am reminded of a note taken from a
chat with my nutritionist, Victoria Wood, who said:
 
     "With school lunches as they are, there is a real need to re-introduce
      prayer in schools."
 
Good health and happiness to you all.
 
  Gayle Kennedy  [log in to unmask]