<<Disclaimer: Verify this information before applying it to your situation.>>
 
FoodTalk is a wonderful, free email newsletter of healthy recipes
produced by University of Nebraska Cooperative Extension in Lancaster
County.
 
The recipes from May through August 1996 have been placed, as a reference
file, on this Listserv.  It is available by sending this command to:
[log in to unmask]
 
GET CELIAC TMPFILE6 CELIAC
 
Here is the index of recipes in the file:
 
August 1996 (High Nutrition Veggies!)
 
        Brussels Sprouts and Chestnuts
        Honey Chive Fresh Carrot Salad
        Black Skillet Beef with Greens and Red Potatoes
        Hot 'N' Spicy Seasoning
        Skillet Zucchini with Chopped Tomatoes
        Steamed Sweet Potatoes with Yogurt Herb Sauce
        Quick Fresh Veggie Kabobs
        Orange-Broccoli Salad
        Sweet and Sour Red Cabbage
        Marinated Spinach
        Stuffed Squash
        Salad Bar Vegetable Medley
        Potato and Lentil Casserole
 
June 1996 (Cutting Fat and Sugar in Recipes Not Always Necessary)
 
        How often do you eat this food?
        How much of the food do you eat?
        How much fat and sugar is in a "serving"?
 
July 1996 (Power-Packed Fruits)
 
        Peaches with Raspberry Yogurt Sauce
        Citrus 'N' Banana Compote Delight
        Poached Pears with Berry Sauce
        Honey Baked Apples
        Summer Frozen Fruit Bars
        Spicy Fruit Salad
        Quick and Creamy Grape-Orange Shake
        Pineapple Poppy Seed Salad
        Tropical Kiwifruit Salad
        Grapefruit and Berry Froth
        California Summer Salad
 
August 1996 (Cooking With Less Sugar, Fat, and Salt - How Low Can You
             Go?)
 
        Sugar
        Fat
        Salt
        Blueberries
 
If you have trouble obtaining a copy, send a request to my ID (not the
List) asking for the FoodTalk recipes.  These recipes will be added to
this month's history files of recipes (RECIPEU and REC96-3).
 
Michael Jones <[log in to unmask]>
One of the Listowners