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Date: | Fri, 16 May 1997 20:18:28 +0000 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Nina wrote: Tho I eat out often
<snip>
Nina, I would be willing to suspect therein lies the problem.
You just never know what they are doing back there in the kitchen....
maybe a spice w/ wheat as a free flowing agent......
some white vinegar
cooking or placing food where gluten just was.....
You might try the following
* Do a cleansing flush with some strong peppermint tea (Stash brand is
good because it comes in individual foil wrappers- protects the volatile
oils)
* Only eat at home (or homecooked shall I say <grin>) for a spell, and
see if that makes the difference.
* We tend to find products we come to trust and then get nailed because
they changed an ingredient. Double check labels on processed foods to
find some gluten hiding there.
I experienced this a food that was OK for the last year, suddenly zapped
me for an entire day. (Don't ya just *hate it* when that happens????)
* If you don't find relief within a few days of being faithfully GF,
time to visit Ye Olde Health Care Practitioner.
I hope it turns out to be something simple.....
Fran
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