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        In addition to CS, I also have multiple food allergies.  I have been
GF for 5 months, but am still not entirely under control.  I'm fairly
sure my problems are due to food allergies, since my symptoms are much
milder than a full-blown 'gluten accident'.
        I'm being treated by an allergist, but there are only so many food
antigens they can test you for.  A food diary has helped identify more
foods.  At this point, I'm willing to 'start from scratch' and slowly
add foods in order to find 'em all!  If anyone knows of a resource
(book, article, whatever) that explains a logical approach to doing
this, please email me.  I'll post a follow-up with the best or most
common answers.
        Also, my main problem these days is insomnia (waking at about 3am).
Again, I'm fairly sure it's related to food allergies.  If anyone has
any suggestions or comments, email me.  Hopefully, finding the
offending foods will end this.
 
Mike Strang       [log in to unmask]