<<Disclaimer: Verify this information before applying it to your situation.>>
On Tue, 7 Feb 1995, Don Wiss wrote:
> I'd like to take calcium but am now eating spinach almost every day
> (from the Pakistan take-out) and haven't done much about figuring out
> which were GF.
Spinach contains oxalic acid which *_inhibits_* the abosorption of calcium
so, if you want/need calcium, consider eating spinach only occasionally.
..eric
_\\|//_ If you don't have a sense of humor, then it just isn't funny!
o o
--uuu--U--uuu--------------------------------------------------------------
\_/ "Open your heart today - Don't wait for a surgeon to do it 4 U"