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Does anybody out there gain too much weight on this GF diet?
I was diagnosed at the end of June this year after suffering for two
years and losing 60 pounds without trying. I was overweight before
experiencing the full blown effects of this disease and just barely
underweight when diagnosed. I am very strict with my diet and have
pretty much cut out all seasonings and most fats. I know I am still
healing but I am struggling to keep from gaining too much weight.
After reviewing food diaries for the last six weeks, there doesn't seem
to be any apparent reason for this. I am now trying to drink more
water and add exercise on a regular basis. Does anybody else struggle
with this? I feel wonderful compared to how I felt before.
Pam Pearce
Chapel Hill, NC
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