<<Disclaimer: Verify this information before applying it to your situation.>>
 
Gary,
 
I suffer from the same type of stiffnes described by Janet.  It's in the
morning and it's extremely difficult to walk down the steps.
 
Another problem is I have sort elbows ... medial epicondylitus?  The only
physical activity is limited lifting, and I am extremely aware of my form.
 
 
Karl
Karl V. Huebner