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>What, if anything, can be taken for allergy relief?
 
The safest over-the-counter medication I know of for allergy
relief is probably diphenhydramine (Benadryl) 25 mg.  It has
no other medications (decongestant, aspirin, tylenol, etc.)
in it.  Does anyone know about the gluten content of
Benadryl?
 
                                        BJ