<<Disclaimer: Verify this information before applying it to your situation.>>
 
>Wild rice should be fine, but there is one caution.  Be very careful
>about the commercially prepared, out of the box mixed variety that
>come complete with flavoring.  Most contain gluten in the flavor
>pouch or capsule.
 
Another word of caution.  When purchasing wild rice, read the
ingredients list very carefully.  If it is 100% wild rice, it
should be fine.  But some types mix wild rice with other items.
If wild rice is mixed with brown or white rice, it should be okay.
But, occasionally, wild rice is mixed with macaroni made to look
like rice...a la rice-a-roni.
 
                                        BJ