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> Monosodium Glutamate  - many celiacs I know (actually a lot of people in
general) are allergic to MSG.
> Also one more question, could anyone suggest a GF Soy Sauce?  Thanks again!
San J makes a great gluten free soysauce, both normal and low sodium.
it's called:
Organic Whole Soybean
Tamari
Wheat free soy sauce.
 they only add alcohol distilled from corn, whereas most add alcohol
distilled from wheat or other grains with gluten. . >