Hey Paul, I didn't know about that video thanks for the description your
better than dvs lol. Yes to me its great not because of them who give the
courses but because they give all the glory to God. You'll see.
Lelia
Please let me know what you think as you go through it please?
Lelia
----- Original Message -----
From: "j.ireland" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Tuesday, December 09, 2003 9:24 AM
Subject: Re: MENU
> Okay. Resting throat, flying fingers. Smile!
>
> Vicki
>
> ----- Original Message -----
> From: "Ariel" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Tuesday, December 09, 2003 9:27 AM
> Subject: Re: MENU
>
>
> > We always want to hear what you say, Sis. But I have heard you cough
and
> > you need to rest your throat.
> >
> > Paul
> > ----- Original Message -----
> > From: "j.ireland" <[log in to unmask]>
> > To: <[log in to unmask]>
> > Sent: Tuesday, December 09, 2003 10:12 AM
> > Subject: Re: MENU
> >
> >
> > > Now Paul. You could make me get on a rant about artistic culture,
trust
> > me.
> > > You don't want to do that. Especially since I've only downed my first
> cup
> > > of coffee and it hasn't taken effect yet. It's working against that
> high
> > > powered cough med with the codeine which, if I take the proper dose
> gives
> > me
> > > a clouded drugged headache. And that's more than you wanted to know.
> Ha.
> > > The devil shouldn't have all the good music, media or art. God is the
> > > author of creativity and expression. That's enough for now from me.
> > >
> > > Vicki
> > >
> > >
> > > ----- Original Message -----
> > > From: "Ariel" <[log in to unmask]>
> > > To: <[log in to unmask]>
> > > Sent: Tuesday, December 09, 2003 5:58 AM
> > > Subject: Re: MENU
> > >
> > >
> > > > Thanks, Lelia. I'll check it out. In fact, I am very impressed by
the
> > > > opening video. There's a link that says "Click here for our Flash
> > intro"
> > > > and a nice song called "Here we are to worship." While the song is
> > > playing
> > > > there's a cartoon animation of a wall with words like "Pornography,
> > > > Overreating, Homosexuality, Smoking", etc. on it. That wall goes
away
> > and
> > > > there is a prisoner inside in a fetal position and unshaved.
Suddenly
> > the
> > > > wall facing him breaks down and a cross comes through the wall. You
> see
> > > the
> > > > man standing and his shackles breaking as he's set free. Very nice.
> > > >
> > > > I hope the rest of the site lives up to this intro. I am so sick of
> > cults
> > > > like the LDS having great multimedia programs, wonderful commercials
> and
> > > > videos and mainline Christians doing so little to influence the
> culture
> > > > directly. Oh, sorry for the rant, smile. But I will check out the
> rest
> > > of
> > > > the site, Lelia. Thanks.
> > > >
> > > > Paul
> > > > ----- Original Message -----
> > > > From: "lelia" <[log in to unmask]>
> > > > To: <[log in to unmask]>
> > > > Sent: Monday, December 08, 2003 9:15 PM
> > > > Subject: Re: MENU
> > > >
> > > >
> > > > > Hey Paul, basically its not really what we eat its how much we
eat,
> we
> > > are
> > > > > taught or I was that YOU NEED TO EAT ALL YOUR FOOD!!!!! well, ok
so
> > > that
> > > > > may be true as a kid but now as adults if there are any lol.
> Anyway,.
> > > we
> > > > > can have control over what we serve ourselves, so pray for
guidance
> in
> > > > what
> > > > > and how much you eat that might sound weird, but I am taking a
> course
> > on
> > > > > www.settingcaptivesfree.com and its really cool, I am finding
myself
> > > > getting
> > > > > closer to God than I ever was. So sorry for rambling, its not
what
> > but
> > > > how
> > > > > much we eat if we eat to be satisfied and not full we will loose
> > weight.
> > > > >
> > > > > Hope this helps.
> > > > >
> > > > > Lelia
> > > > >
> > > > >
> > > > > ----- Original Message -----
> > > > > From: "kerri" <[log in to unmask]>
> > > > > To: <[log in to unmask]>
> > > > > Sent: Monday, December 08, 2003 2:06 PM
> > > > > Subject: Re: MENU
> > > > >
> > > > >
> > > > > > Paul, that sounds pretty healthy to me as long as you eat whole
> > grain
> > > or
> > > > > > multi grain bread made with whole grain flour. Also, cut down on
> the
> > > > > cheese
> > > > > > I think or at least try. grin. Also, do you get sufficient
> exercise.
> > I
> > > > > take
> > > > > > apple cider vinegar vitamin tablets with chromium in them and
I've
> > > lost
> > > > > > quite a fair bit of weight. hth. Kerri the health nurse.
> > > > > > ----- Original Message -----
> > > > > > From: "Ariel" <[log in to unmask]>
> > > > > > To: <[log in to unmask]>
> > > > > > Sent: Monday, December 08, 2003 7:34 AM
> > > > > > Subject: MENU
> > > > > >
> > > > > >
> > > > > > > Okay, since we've been discussing off-topic stuff like sugar
> > anyway,
> > > > > I'll
> > > > > > > risk posting an off-topic note and asking about what a healthy
> > menu
> > > > > would
> > > > > > > be? I'm trying to behave myself but have put on any weight I
> lost
> > > > going
> > > > > > > into the hospital last year. And I think I eat healthy.
> Despite
> > > all
> > > > my
> > > > > > > teasing about chocolate, I really don't eat all that much
(only
> > the
> > > > > > > Ovaltine, and that as a vitamin supplement). And I am about
to
> > try
> > > to
> > > > > > even
> > > > > > > kick that and just swallow vitamins instead.
> > > > > > >
> > > > > > > My biggest problem seems to be breakfast and lunch. For
> > breakfast,
> > > I
> > > > > eat
> > > > > > > Cheerios and orange juice which is supposed to be good for you
> but
> > > > have
> > > > > to
> > > > > > > admit I don't feel any better after eating them and maybe a
> little
> > > > > worse.
> > > > > > > For lunch, I'd like to go without the bread in the sandwiches,
> but
> > > > it's
> > > > > > kind
> > > > > > > of messy eating cheese and cold cuts without bread. So what
> other
> > > > > options
> > > > > > > are there?
> > > > > > >
> > > > > > > So am I supposed to flip and have cold cuts for breakfast
> instead
> > of
> > > > for
> > > > > > > lunch? And what for lunch?
> > > > > > >
> > > > > > > Oprah, send your chef to my house! Heh-heh.
> > > > > > >
> > > > > > > Weight watching but confused in South Carolina
> > > > > >
> > > >
> >
>
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