<<Disclaimer: Verify this information before applying it to your situation.>>
GLUTEN FREE: THE DEFINITIVE RESOURCE GUIDE is highly recommended by
physicians, dietitians and those with celiac disease or gluten sensitivity!
Written by Shelley Case, RD, North America's Gluten-Free Nutrition ExpertT,
this 368-page book is designed for consumers, dietitians and anyone else
needing evidence-based practical information about the gluten-free diet.
Highlights include:
* Celiac disease and non-celiac gluten sensitivity
* Safe foods & those to avoid
* Frequently questioned ingredients (e.g., flavors, vinegars, wheat
starch, glucose syrup, barley/wheat grass, maltodextrin, dextrin, etc.)
* Alcoholic beverages
* Safety of oats
* Gluten-free alternatives
* Nutrition & GF diet (lactose intolerance, anemia, specific nutrient
of concern)
* Nutrient composition of GF grains, flours, starches, legumes, nuts,
seeds & other foods
* Meal plans
* Gluten-free cooking and baking
* Delicious recipes with nutrient analysis
* Gluten & food allergen labeling in the U.S. & Canada
* Gluten threshold levels and gluten testing
* Gluten-free shopping guidelines and shopping list
* Preventing cross-contamination
* Eating out & traveling
* More than 3700 gluten-free products listed by company & product name
* Comprehensive directory of over 220 companies
* Gluten-free books, cookbook, magazines, GF food service
training/accreditation programs, celiac organizations in the U.S. Canada and
around the world
* Articles, website links, references and MORE!!
Available from https://shelleycase.com as well as amazon.com and indigo.ca
Quantity discounts available for celiac groups, health professionals,
clinics and others. Contact [log in to unmask]
<mailto:[log in to unmask]>
Shelley Case, RD
Gluten Free: The Definitive Resource Guide
Now available on <https://www.shelleycase.com/> shelleycase.com
<https://www.shelleycase.com/>
Medical Advisory Board: Celiac Disease Foundation and Gluten Intolerance
Group
Professional Advisory Council: Canadian Celiac Association
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