Right you are Bob, Melatonin worked fine for me but with 3 Mg.  
Jim WA6EKS

----- Original Message -----
From: Andy Baracco <[log in to unmask]
To: [log in to unmask]
Date sent: Fri, 16 May 2014 22:37:30 -0700
Subject: Re: side effects

And you don't need a prescription.

Andy


-----Original Message-----
From: Bob, K8LR
Sent: Friday, May 16, 2014 6:55 PM
To: [log in to unmask]
Subject: Re: side effects

Gery,

I used to have trouble waking up in the middle of the night and 
it caused
real problems for me at work cause at times, I would be very 
tired.
When I first heard about Melatonin as a supplement, I tried it 
right away
and it worked for me.  A 100 count bottle costs around $5.00 and 
I have no
side effects.  I've been taking 5 millagrams of Melatonin nightly 
for over
20 years and I answered all of those surveys that I kept getting 
about
sleeplessness stating that I didn't have a problem because after 
starting
Melatonin, my problem went away.  before you try Hetlioz, try 
Melatonin, it
only costs about $2.00 per month.



Bob, K8LR, [log in to unmask]
-----Original Message-----
From: Gery Gaubert
Sent: Friday, May 16, 2014 3:35 PM
To: [log in to unmask]
Subject: side effects

I saw them.  I'll either sleep or be dead I guess.  All medicines 
have more=
side effects than benefits.  At least it seems that way at times.

Gery D.  Gaubert
Assistant, Information Technology Administrator
St.  Charles Parish Sheriff's Office
office (985) 783-0208
mobile 504-329-9439
[log in to unmask]



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I'm not wearing a diaper, so don't try to change me.