Carolyn I think it has alot to do with “aging” as I know those of us over 60 have sleep problems….and I am in excellent health other than being close to totally blind and sometimes I can sleep great and sometimes I can’t get to sleep or stay asleep …it comes and goes...
On May 17, 2014, at 7:30 AM, carolyn johnson <[log in to unmask]> wrote:
> HHi,
>
> I keep checking the time which helps, but the last few months for some
> reason my sleep is really messed up. It seemed to start after my husbands
> death. He'd wake up at all hours,but he had health issues, what's my
> problem? I still try to be up by six-thirty or seven so I don't have
> problems getting up on Sundays for church.
>
> Carolyn
>
>
> --------------------------------------------------
> From: "Rylan Vroom" <[log in to unmask]>
> Sent: Saturday, May 17, 2014 1:48 AM
> To: <[log in to unmask]>
> Subject: Re: just wanted to share
>
>> I'm with you Carolyn I was born without eyeballs, I always had trouble
>> fall=
>> ing asleep, until I realized that if I gave myself five hours of sleep per
>> n=
>> ight on a regular schedule, things would be fine. I tried to many
>> different d=
>> rugs over the years, but what I actually needed to do was things like stop
>> d=
>> rinking coffee or any caffeinated beverage by 5 PM, and make sure I get to
>> b=
>> ed on a semi regular schedule. I think that a lot of sleep problems people
>> f=
>> ace are caused by depression and other such anxieties more then a physical
>> o=
>> r chemical imbalance.
>>
>> Sent from my iPhone
>>
>>> On May 16, 2014, at 6:13 PM, carolyn johnson <[log in to unmask]>
>>> wrot=
>> e:
>>> =20
>>> HI, I hope you're fealing better now.
>>> =20
>>> =20
>>> --------------------------------------------------
>>> From: "Steve" <[log in to unmask]>
>>> Sent: Friday, May 16, 2014 3:49 PM
>>> To: <[log in to unmask]>
>>> Subject: Re: just wanted to share
>>> =20
>>>> Carolyn,
>>>> =20
>>>> It may be no issue for you, but this is the last I'll post on this, it
>>>> is=
>> =20
>>>> a
>>>> big issue for several. I almost lost my job years ago due to non-24,=20
>>>> except
>>>> back then I didn't know what the diagnosis was; it just was almost
>>>> impossible to stay awake in the middle of the day every four to six
>>>> weeks=
>> .
>>>> =20
>>>> Steve, K8SP
>>>> ----- Original Message -----=20
>>>> From: "carolyn johnson" <[log in to unmask]>
>>>> To: <[log in to unmask]>
>>>> Sent: Friday, May 16, 2014 3:38 PM
>>>> Subject: Re: just wanted to share
>>>> =20
>>>> =20
>>>>> I don't mess with any of those things, I just keep track of the time at
>>>>> night, and that keeps me on track. All this stuff is a farce, and the
>>>>> money
>>>>> is needed for this hoax of Obama care which doesn't help people.
>>>>> Medicar=
>> e
>>>>> charges us for more now than it did before. The price goes up, and we
>>>>> ge=
>> t
>>>>> less care.
>>>>> =20
>>>>> Carolyn Kj4vt
>>>>> =20
>>>>> =20
>>>>> --------------------------------------------------
>>>>> From: "richard fiorello" <[log in to unmask]>
>>>>> Sent: Friday, May 16, 2014 3:12 PM
>>>>> To: <[log in to unmask]>
>>>>> Subject: Re: just wanted to share
>>>>> =20
>>>>>> Hi;
>>>>>> That's criminal. These drugs are totally overpriced although
>>>>>> someone has to pay for those commercials. I was annoyed with my
>>>>>> co-pay one day and asked how much it would cost if I just bought
>>>>>> what I needded without the insurance and co-pay. After my shock
>>>>>> I quickly went back to the co-pay. You can understand why
>>>>>> premiums are so high.
>>>>>> richard
>>>>>> sent from my braille note
>>>>>> =20
>>>>>> ----- Original Message -----
>>>>>> From: Rylan Vroom <[log in to unmask]
>>>>>> To: [log in to unmask]
>>>>>> Date sent: Fri, 16 May 2014 14:54:46 -0400
>>>>>> Subject: Re: just wanted to share
>>>>>> =20
>>>>>> Sounds like another medical industry money grab to me. 7k a
>>>>>> month? Yikes
>>>>>> =20
>>>>>> Sent from my iPhone
>>>>>> =20
>>>>>> On May 16, 2014, at 12:42 PM, Gery Gaubert
>>>>>> <[log in to unmask]>=3D
>>>>>> wrote:
>>>>>> =3D20
>>>>>> I think it was on this list a few months ago that we were
>>>>>> talking about th=3D
>>>>>> e=3D3D
>>>>>> new non 24 sleep disorder and the medicine. Well it is
>>>>>> available.
>>>>>> You can go to www.hetlioz<http://www.hetlioz> and read about it.
>>>>>> I was sh=3D
>>>>>> o=3D3D
>>>>>> cked to find out that my insurance here at work will probably
>>>>>> cover it for=3D
>>>>>> =3D3D
>>>>>> me. Looks like my share of the cost is $50.00 monthly. In the
>>>>>> formulary t=3D
>>>>>> =3D3D
>>>>>> he insurance company's portion is over $7000 each month.
>>>>>> =3D20
>>>>>> =3D20
>>>>>> Gery D. Gaubert
>>>>>> Assistant, Information Technology Administrator
>>>>>> St. Charles Parish Sheriff's Office
>>>>>> office (985) 783-0208
>>>>>> mobile 504-329-9439
>>>>>> [log in to unmask]
>>>>>> =3D20
>>>>>> =3D20
>>>>>> =3D20
>>>>>> This e-mail and any attachments thereto are intended only for
>>>>>> the use by t=3D
>>>>>> h=3D3D
>>>>>> e addressee(s) named herein and contain propriety/confidential
>>>>>> information=3D
>>>>>> .=3D3D
>>>>>> If you are not the intended recipient of this e-mail, you are
>>>>>> hereby notif=3D
>>>>>> =3D3D
>>>>>> ied that any dissemination, distribution, or copying of this
>>>>>> e-mail, and a=3D
>>>>>> n=3D3D
>>>>>> y attachments thereto, is strictly prohibited. If you have
>>>>>> received this e=3D
>>>>>> -=3D3D
>>>>>> mail in error, please immediately notify me by telephone
>>>>>> (985-783-0208) an=3D
>>>>>> d=3D3D
>>>>>> permanently delete/destroy the original and any copy of any
>>>>>> e-mail and any=3D
>>>>>> =3D3D
>>>>>> printout thereof.=20
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