I'm getting enough of that kind of exercise too, lot of shoveling. With my 
wife's back problem she can't do it, luckily I shovel enough so she can get 
out with the car if she has to and I do the front stairs so we can get to 
the car and one of my very nice neighbors, I don't even know who, comes 
along and does the other side of the driveway if needed when no one's 
looking.
----- Original Message ----- 
From: "Howard Kaufman" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, February 05, 2014 9:00 PM
Subject: Re: Off Topic: Non 24 A Blind Disease?


> Exercise is a good idea, but for most of us it doesn't solve the sleep
> disturbance.  It can't hurt and helps with many other things.
> Unfortunately here, I am getting far to much of my exercise by shoveling
> snow.  Nobody else here to do it, so its good old number one.
> The only time it isn't around zero here, is when it warms up to snow.
> Sometimes it doesn't even bother to warm up, it just snows.
>
>
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