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Hi
Join me for my 9th Annual Gluten-Free Educational Workshop and Wellness Retreat in sunny Santa Barbara, CA. There are only 14 spaces left, so please reserve early!
$100 scholarships are available. Request your spot before Dec. 15, 2016 to take advantage of the early bird discount. Retreats sell out early every year. Attendance with a close friend or relative can also make for a very special weekend.
The weekend retreat on February 3-5, 2017, with me, expert celiac dietitian, national lecturer and author, Melinda Dennis, offers you an intensive immersion into optimal nutrition and thriving on the gluten-free diet at a gorgeous, peaceful estate nestled between the mountains and sea.
Your gourmet gluten-free meals are prepared by a chef very knowledgeable about the gluten-free diet and are carefully selected by me.
http://www.deletethewheat.com/santa-barbara-retreat
Kristine Kidd, noted gluten-free cookbook author and former Food Editor of Bon Appetit magazine, will also be at the retreat this year for a special cooking demo.
8 hours of intensive nutrition education
Over 200 slides of nutrition information from Melinda
Cooking demo/Q &A - delectable and easy-to-make food
8 CEUs for dietitians
Top quality gluten-free samples all weekend
Time for your individual questions with Melinda and Kristine
Take-aways of Melinda’s favorite products, books, brands, and most trusted resources
Important Health Topics We Will Cover:
Calming Inflammation and Healing the Small Intestine
How to Select Foods with the Key Vitamins and Minerals You Need
Healthy Cooking Demo
Supplements (vitamins/minerals, probiotics, enzymes)
Labs and Nutrient Levels - what you need to know
Healthy Meal and Snack Planning
Gluten-free Grains and Fiber
Label Reading
How to Select High Quality, Healthy Gluten-free Products
Adjustment/Living with Celiac Disease and Non-Celiac Gluten Sensitivity
For more info. and to register visit:
http://www.deletethewheat.com/santa-barbara-retreat
or email me: [log in to unmask] <mailto:[log in to unmask]>
I can connect you with previous retreatants who can share their experiences with you.
Cost: ~$900+ with early registration discount before Dec. 15 (Weekend-long, all- inclusive gluten-free learning, cooking, and support experience). Limited scholarships and commuter spots available, too.
To your health!
Melinda Dennis, MS, RDN, Founder/Owner Delete the Wheat, LLC
www.DeletetheWheat.com <http://www.deletethewheat.com/>
[log in to unmask] <mailto:[log in to unmask]>
www.deletethewheat.com/santa-barbara-retreat <http://www.deletethewheat.com/santa-barbara-retreat>
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