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Sender:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Thu, 27 Jan 2011 12:46:54 -0700
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Reply-To:	Paleolithic Eating Support List <[log in to unmask]>
Message-ID:	<[log in to unmask]>
Subject:	Re: New Years Resolution
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Thanks to everyone for your thoughts.

1) I have been eating Costco almonds.  In what seems to me as  
moderation, but they've been a part of this thing.  I ran out on  
Monday, the date I last weighed in at 165 for the second week in a  
row.  When I weighed this morning I was 163.4.

2) If it turns out I'm still stalled at my weigh in on Monday, I'm  
going to limit my protein to 100g per day.  I feel fairly certain  
based on past experience that that will work.

Jim

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