<<Disclaimer: Verify this information before applying it to your situation.>>

*        Amy's gf lasagna


*        Amy's Mini Crustless Quiches


*        Amy's pizza


*        Baked Potato with cheese or egg


*        Baked Sweet Potato


*        Canned fruits  yogurt on top


*        Canned or vacuum packed soups


*        Cereals

*        Cheese sticks or cheese slices with crackers

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*        Chicken salad


*        chili


*        Corn Tortillas with toppings


*        crackers and hummus or other dip


*        Cream Cheese wraps with GL Tortillas


*        flavored rice (add some shredded cheese)


*        gf granola


*        Hamburger (no bun)

*        home-made muffins


*        Ian's Chicken Nuggets


*        Kind bars


*        Leftovers


*        Lettuce Wraps


*        mac and cheese


*        make your own hummus from a can of chickpeas and a blender can add your own spices


*        meat sticks


*        Nachos Taco Salad with Crunchy Tortilla Chips


*        nuts


*        Progresso soups.


*        Rice Cakes with meat or cheese


*        Single serving microwavable cups or bowls of gluten free noodle soup or pad thai


*        starkist tuna packets


*        taco dip and corn chips


*        Thai kitchen noodle carts


*        Trader Joe's beef hot dogs


*        Tuna salad


*        una bars or lara bars


*        Veggie Burgers


*        yogurt




Diane Perez


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