At 6:20 PM -0400 6/8/12, Philip J. Spottswood, PH.D. wrote:
> Dear List,
> I am 63 years old and have been told I am "pre-diabetic. Are any of you aware of literature on components of the paleo diet than can address this problem? Thanks.
>
>A silent list reader.
I belive that Jenny Rhul's website and Dr. Bernstein's books are a great starting place.
Essential reading for diabetics
------------------------------------------------------------------------------------------------------
Website by Jenny Ruhl
"What they don't tell you about Diabetes"
http://www.bloodsugar101.com/
------------------------------------------------------------------------------------------------------
The Metabolism Society
"While not advocating any specific dietary strategy, the Society believes that the therapeutic
potential of low-carbohydrate diets for the treatment of obesity, diabetes and cardiovascular
disease is under-investigated and under-utilized."
http://www.nmsociety.org/
------------------------------------------------------------------------------------------------------
Dr. Richard K. Bernstein Books and interview
Go to Amazon, read the description, and then read some customer reviews.
"Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars"
by Dr. Richard K. Bernstein
http://www.amazon.com/dp/0316167169/
"The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution"
by Dr. Richard K. Bernstein
http://www.amazon.com/dp/0316737844/
Interview with Dr Bernstein on Jimmy Moore's podcast [ Jan. 4, 2010 ]
http://www.thelivinlowcarbshow.com/shownotes/1372/best-of-2009-week-dr-richard-bernstein-episode-319/
------------------------------------------------------------------------------------------------------
