I prefer grass-fed raw meat that has never been frozen. It is available 
by mail order from certain farms around the U.S. -- at a price. The 
Whole Foods meats are very good and they usually have a variety. If the 
price is very good, I will get some extra and freeze it for a short 
time, say, up to 2 weeks (as I believe the "excellence" of it to 
diminish over time). Brisket would be ideal if it's available.  If you 
are in the U.S., North*Star has grass-fed bison meat that is excellent 
and family-farmed -- in Wisconsin. They will ship "cold" without 
freezing if you ask. A local farmer's market has one vendor with 
grass-fed beef (also unpasteurized dairy) and I've found it to be very 
good - check with your local area farmers to see who grass-feeds their 
cows. Whole foods usually has New Zealand lamb - also grass-fed -- and 
I've always found it to be very good and reliable.
-=mark=-

On 8/7/11 10:00 AM, David Harrison wrote:
> My local Whole Foods has a grassfed beef sale and I bought a bunch to
> freeze.  When I saw the chuck roast I had a STONG desire to eat it raw. I
> ate some raw and it did feel good.
> My question for any raw paleo people on the list. Do you eat raw meat that
> was frozen and then defrosted? Also, what are your favorite raw paleo links?
> I am beginning to rethink some of my raw opinions.
> Thanks,
> David
>