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A friend send me an article written by Cleo Libonati, RN, BSN (I have a nutritional reference book written by this author), on potential copper deficiency in people with celiac. Really good information and I thought the list might benefit. I have frequent tiredness and have a diet limited by other food allergies beyond gluten, so this was very interesting. Copper seems like a minor thing, but it's actually quite vital to good health, and deficiency can really create havoc in our bodies in a number of ways.

http://glutenfreeworks.com/blog/2010/07/28/understanding-copper-deficiency-in-celiac-disease/#.UnQGNORWq01

Liz/Boise




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