Try coconut water. I drink a can pre-workout when I am feeling drained and
it always does wonders!
mac
On Tue, Feb 8, 2011 at 3:32 PM, Trish Leon <[log in to unmask]> wrote:
> So I was hospitalized for low potassium - 2.9. I felt horrible. Lots of
> muscle cramping, heart palpitations, etc. I still feel kind of crappy -
> really tired, weak and nauseous. My question: how can I stay paleo while
> trying to incorporate potassium rich foods? Of course some top potassium
> rich foods are potato and tomatoes, bananas... Any ideas??
> Trish
>