On Mon, 08 Nov 2010 11:01:53 -0700, Don Wiss <[log in to unmask]> wrote:
> Do people consider pumpkin seeds paleo? I don't consider fruit seeds
> paleo, as they are supposed to go through the digestive system and
> remain viable. But pumpkin is a vegetable. The lack of a brown covering
> implies there is no phytic acid.
Pumpkin seeds can be eaten raw, so can be gathered while naked with a
sharp stick. Sounds paleo to me :-)
Lynnet