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While many who must go on a GF diet struggle with losing too much weight ...

    ... there are many others among us who, for whatever reason, find it even HARDER than ever to keep our weight *down* ... once we have committed to a GF diet.

We have started up a new listserv, solely aimed at support for those who are specifically struggling with TRYING TO LOSE weight while maintaining a healthy GF diet.

If you would like to join us, please go to our Google Groups page, and request to join "Lean-n-Gluten-Free" support group:

http://groups.google.com/group/Lean-n-Gluten-Free

Or "like" us on our Facebook page:  www.facebook.com/Lean.n.Gluten.Free

Or, best of all, do BOTH!

We are just getting started, so we have no idea how popular (or not) this idea will be.  But it's a place to share weight loss strategies with ONLY those who also have celiac disease or are gluten intolerant.  We have almost no members yet -- and those who join the group now will help us to shape our approach to all of this.  You don't have to be on any specific weight loss program to join -- ya just gotta be GF already, and are having trouble losing weight.  We hope to be able to share what works and what doesn't, for people walking in our shoes!

This is not an ad for any product, nor is this a list that would, in any way, "compete" with this wonderful listserv.  But many posts we have seen on this list indicate that this is not a completely uncommon problem.

It is also not a group for people who go on a GF diet "just to lose weight."  This is for people who MUST be on a GF diet to survive, and need support to lose weight.





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