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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 10 Apr 2012 08:59:39 -0700
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On 4/10/12 4:54 AM, Sandy Rzetelny wrote:
>
> Sorry i just accidentally sent a page with no new message on it.
>
> Thanks for your thought about dehydration. I'm hoping that's what it is. If
>   so, I'm wondering how to hydrate- I've been drinking a lot of water and
> sea  salt. my sodium and chloride levels are a little low also.
>
> Would my eating a lot of protein potentially cause dehydration if I didnt
> drink enough water at the time to compensate?
>
> Thanks again,
>
>
> Sandy
>
My experience is that eating raw fats will hydrate one better/faster 
than drinking water. -=mark=-

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