John, Congratulations on your great weight loss results. Like Ron H., I use
Paleo as my guide along with science and my own observations about my
body/health. I am not 100% Paleo. I modified my way of eating 15 years
ago. I initially lost 72 pounds and a host of health problems. I have kept
off the weight and feel great. I hope you experience other health benefits
in addition to the weight loss as well. Paula H.
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On Behalf Of John D Willis
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Having lost 65 lbs. since March of this year I am a fan of Paleo <SNIP>